Cat’s are good at being cute and providing cozy companionship. But for all the enjoyment they can bring to a home, there’s a few trade offs that are not so cute, like meowing at night. If you’re like most humans, you like getting the required amount of sleep it takes to function in a normal day. However, if your cat’s meows are cutting into your much needed sleep time, you may want to consider a few techniques that can help to change this behavior. In that regard, below are a few tips on “How To Stop Cat Meowing At Night.”

Why Your Cat Is Meowing At Night
When trying to curb your cat’s nocturnal meowing tendencies, a good place to start is to understand why they’re so vocal at night. The following are a few reasons to consider. 

Internal Hunting Clock
First, it’s important to know that cats are crepuscular. This means that they are naturally active at dawn and dusk. The time that most people are probably concerned about is typically between 3 and 5 a.m. 

This has a lot to do with their internal clock, instinctually telling them that it’s time to hunt. This makes sense, because birds and other prey are most active at these times as well. Therefore, meowing may have to do with an instinctual need to do some hunting. 

Note: If your cat is younger, then she’s probably being influenced by her internal clock. However, as she gets older she’ll most likely settle into the routine sleeping schedule of the household.

Not Active Enough
If your cat is meowing at night, it’s possible that they’re just trying to get a little attention. Indoor cats that don’t go outside or are not active enough during the day may find themselves wide awake and ready to play at night.

Hunger
Your cat may be meowing because she’s hungry. Her last scheduled meal was most likely not late enough and she’s letting you know that she needs another feeding.

Changed Surroundings
If you’ve recently moved or the layout of your home has drastically changed, then—by meowing—your cat could be responding to the change. When moving to a new environment, it’s important to consider things like natural lighting, layout changes, noises from outside, neighbors and their pets.

Changed Schedule
Typically, cats are fairly routined creatures and if there is any change in scheduled meals, playtime or rest, it can bring on anxiety. Late night meowing can be a symptom of the insecurity that inconsistency brings.

You’re Encouraging The Behavior
By giving in to your cat’s attention seeking behavior, you’re training her to continue meowing late at night, so that she can get what she wants. In order to discourage her from meowing at night, it’s best not to indulge her desires.

Underlying health Issues
If there’s no discernible reason as to why your cat is meowing at night and commonly used techniques don’t seem to help, it’s possible that her meowing may be a symptom of a medical problem. It’s best to take her to a qualified veterinarian to rule out any underlying medical issues.

Aging
Senior cats who’s brain have been effected by aging, can become disoriented. This is known as Cognitive Disfunction Syndrome (CDS) and meowing at night can be one of this condition’s symptoms.

What Can You Do About Cat Meowing At Night?
Now that you have an understanding about some of the reasons your cat meows at night, let’s look into what can be done to help reduce or eliminate this behavior.

Change Your Cat’s Timing
An ideal strategy, is to play with your cat during the evening—before you go to sleep—with a wand toy. If you use a wand toy, you can simulate hunting activity and help to reset your cat’s internal clock for when that should take place. Allow a few days for this technique to take effect.

Daytime Wake Time
Consider keeping your cat awake during the day, by scheduling her feeding times a few hours away. If you’re away from your cat during the day, you can use an automated feeder to serve her. There are also activity feeders, that can help to keep your cat engaged while you’re away. Also, try to play with her in the morning before you leave and in the evening when you come home. The idea is to keep your cat active and stimulated through out the day, so that she will sleep at night.

Don’t Indulge Your Cat
If you indulge your cat when they meow at night, you are letting them know that this behavior gets them what they want. Try to ignore them. By doing this, you are teaching them that this is unacceptable behavior. As this training happens, it will probably get worse before it gets better. However, hang in there and you should eventually see results.

Calm Your Cat 
If your cat is older and is suffering from Cognitive Disfunction Syndrome (CDS), then she may be disoriented, cold and unable to use her senses as keenly as she did in her youth. This is a scary place to be and can result in anxious yowling. To comfort her, consider using a synthetic pheromone diffuser in the room that she is located. Synthetic pheromones replicate the chemicals that are released from a cat’s glands when they are calm. A room diffused with pheromones, can communicate familiarity and can help to relax your cat.

Safe Hiding Places
Your cat’s meowing at night could be a result of anxiety. So in order to help her feel more secure, it helps to provide several hiding places where she can feel safe. Try using a few cardboard boxes, cat beds, window perches and furniture that allows your cat to sit up high. Make sure there are plenty of ramps to help her get to an elevated position. You can spray pheromones on blankets and bedding to create a calm sense of familiarity with these objects. The idea is to help her feel more secure, so as to relieve her stress.

Herbal Remedies
There are particular herbal remedies that act as sedatives to help your cat relax at night. The most commonly used among them is catnip. Although this herb will initially excite your cat, she will eventually calm down and relax. This can be ideal to use in the evening, when you want to play out any last vestiges of energy and finally get her to relax.

For More Calming Herbal Remedies Click Here.

Mix It Up
Combining strategies like using interactive games before feeding her, can help to keep her engaged during the day and create a routine that your cat can count on. Make sure she has clean litter boxes that are easily accessible. Try limiting her nighttime territory to two rooms and diffuse each room with pheromones. Provide these rooms with hiding places, toys and other amenities that will make your cat feel comfortable and secure. Play with her in the evening and employ a little catnip to get her excited for a brief period, but ultimately resulting in her coming down from her high and relaxing.

In conclusion, cat meowing at night is usually an indication that something in her nature needs attention. Whether it be her need to hunt, a proper feeding schedule, stimulating activity or a comfortable environment in which to feel secure; these are all things that you should look at, when trying to get your cat to adhere to the household schedule. Hopefully, the above tips can help you, if you’re trying to figure out “How To Stop Cat Meowing At Night”. Thanks for reading.